4 min read · Sex life
Harvard researchers established that relationships are a key factor in happiness in people's lives. Harmony in a relationship directly depends on the built communication between a man and a woman. If there is a problem in communication department, then problems in the relationship simply can't be avoided.
6 min read · Sex life
Sex plays a significant role in a man's life. Sex is not only about pleasure, but also an important health factor. Nevertheless, many people wonder how much sex is considered to be normal. Is it okay to make love several times a day, and can too frequent or, on the contrary, rare sexual contacts harm your health?
5 min read · Sleep
It is well known fact that sleep is essential for human health, we are physically and emotionally restored by sleep. We spend a third of our lives sleeping. To benefit from all this time we spend asleep we need to know the way to do it right.
5 min read · Sex life
According to the world health organization, in 2016, 376 million cases of infection, including one of the four STDs, were registered worldwide.
3 min read · Facts
Looking at a beautiful woman, a healthy man has a natural reaction – he gets turned on and the penis becomes firm. This normal process is rooted in the male physiology. However, not that many people wonder how exactly this happens.
6 min read · Sex life
Prostatitis becomes a problem for more and more men worldwide every year. No wonder it was dubbed the plague of the 21st century. Statistics show disappointing numbers: the peak of the disease occurs in the men aged 25 to 30. This means that over the past ten years, the disease has gotten significantly younger face. Such a growth of this prostate disease is linked to the rising popularity of office work, as well as the fact that not all men are cautious about their intimate health and do not always seek help from specialists in time.
6 min read · Facts
The subject of male potency has been much spoken about lately. Since there is so much interest in this matter, there are many opinions that spread by word of mouth, even though many of them have nothing to do with the reality of the matter. Is masturbation a natural remedy for male potency or not? Is being good in bed actually about penis size?
3 min read · Stress
More and more people are flocking to meditation. Despite the growing popularity, many of us still find it hard to pin down exactly how it works. It is impossible to clearly evaluate the benefits that meditation brings. In this sense, science comes proving the positive impact of meditation on our health and well-being.
5 min read · Sex life
No one has ever died from abstinence. Yes, that's absolutely right. But no one was ever born either. Sex is an important part of the lives for both men and women. And if ladies can cope with abstinence without much of a difficulty, then for men a long period without sex can be a real tragedy. Moreover, due to the lack of sexual activity, the male body begins to experience many problems.
7 min read · Food
We often hear that moderate alcohol use is risk-free. And drinking a glass of red wine at dinner is even good for you. But modern science has refuted the fact that alcohol can have any positive effect on the human body. Even a few glasses of beer with your friends can cause serious damage to your health, not to mention the frequent use of strong drinks in large amounts.
4 min read · Fitness
In the pursuit of an ideal body and a healthy lifestyle, a person spends a tons of money on gym memberships, a personal trainer and sportswear. But we forget that there is a simpler and more accessible way to stay in shape. Which is walking.
7 min read · Sex life
Not everyone can boast of having morning sex. Most of us still prefer an evening one and can justify their choice for a lot of reasons. But there is at least one good reason for having sex in the morning: we are full of energy. Something that cannot be said about the way we feel in the evening, when we have no energy at all after a day at work. And uninhibited in bed men are more successful in every area of life. This pattern is traced by sexologists in 99% of cases of clients. The same thing is considered to be true for women too.
7 min read · Sex life
20% of men aged 20-30 face erectile dysfunction, so this disease can be rightfully called the most common male disease. And by the age of 50, 53% of men happen to be unable to get and maintain an erection. By itself, erectile dysfunction severely affects the emotional state of men, since they cannot have a fulfilling sex life. Moreover, impotence can indicate the possible existence of other serious diseases.
5 min read · Fitness
Many of us probably have attempted to begin a new life, eat healthy and exercise regularly starting Monday. The most persistent individuals even buy an annual fitness membership and new sneakers. It's commendable, but very often all this courage and determination last only for a couple of months, and then people tend to find standard excuses.
5 min read · Sex life
The subject of sex has been a taboo for so long that people made up myriads of myths and fantasies about it. Even now, not everyone can talk about intimacy without hesitation, so all these misbeliefs that have nothing to do with reality continue to exist in the minds of many people.
5 min read · Fitness
Ten pounds is just a conditional benchmark. Some men need to lose 20-30 pounds to get in shape. And some who have lost only 10 pounds, can become emaciated, to the point where you could literally count the ribs. To understand whether you need to drop weight or not, you should measure the abdominal circumference at the top point or at the level of the navel. If the measurement exceeds 38 inches, then there is a risk of developing atherosclerosis, type 2 diabetes, stroke, and heart attack increases. That doesn't leave much to look forward to, but do not despair right away. To avoid the development of severe cardiovascular diseases, you need to fix the problem of being overweight.
5 min read · Stress
Women are twice as likely to be depressed. Ladies can sink into melancholy, shed tears. And that is found to be excusable as many consider them to be the weaker sex. Something that cannot be said about men who must always be strong, self-contained and do not give vent to feelings. These stereotypes are gradually fading out of modern life.
4 min read · Food
It is established opinion that fats are bad for figure and health, but that's not the case at all. Not all fats are equally unhealthy. Eating the right kind of fats contributes to the normal functioning of all internal organs and even helps to lose weight.
5 min read · Facts
Sex... a subject that catches the interest of many. And the question pops up, what possibly we don't know about intimacy, since everything regarding the sex topic has already been studied inside and out? But every year we get more and more new facts about this kind of enjoyable activity for both men and women.
5 min read · Facts
We keep surprising you with some extraordinary facts about sex that you might not have known about.
