Sex life

7 reasons for the frequent urination at night

7 reasons for the frequent urination at night

75% of the fluid we consume during the day is eliminated from the body when we urinate. Bladder capacity is 300 milliliters. As soon as it overflows, the nervous system receives a signal to empty it. Normally, in healthy men, the number of daily urinations is 5-7 times, and 1 time at night. The occasional urge to go to the bathroom at night is normal, since at this time of day the bladder produces more concentrated urine, but in a smaller amount. That enables us to sleep without waking up. But frequent trips to the restroom are not the norm.
STDs: what everyone must be aware of

STDs: what everyone must be aware of

Unprotected sex can lead not only to unwanted pregnancies but also to serious health problems. Yes, we are talking about venereal diseases. Despite the knowledge people already have and the efforts of doctors, the number of STDs cases increase every year.
7 tips on how to communicate during sex

7 tips on how to communicate during sex

Not every one of us is willing to talk frankly during sex. Moreover, for most people, conversations during sex seem to be something stupid or obscene. This tendency was supported by a survey focused on German men. Only half of the 11,868 respondents can comfortably talk about sex with their partner. That's what's strange, because it's the kind of heart-to-heart conversations that help you figure out what you both like, and therefore, improve the quality of your intimate life.
Lubricants: how to choose and use

Lubricants: how to choose and use

Public attitude towards lubricants is ambiguous. Some are actively using them, while others unwisely consider them to be a must-have for just the older generation who have issues with natural lubrication.
Things that happen to a man's body during sex

Things that happen to a man's body during sex

For some reason, the subject of male orgasm is mysteriously bypassed as being considered a simple and natural process. In fact, men's orgasms are no less complex than women's. Sexologist Lauren Del says that out of 10 of her patients, 8-9 are men. And only 1-2 women. Let's look at what happens to the male body during orgasm, before and after it.
6 things that scare women away

6 things that scare women away

There are no two women with exactly identical taste. It's not just about food, clothing, TV shows. Each lady has her own views on what the ideal man should be like. There is no universal model for men how they should behave when it comes to charming a woman. But there are things that will definitely make a woman stay away from you.
What not to do: 4 bad sex ideas

What not to do: 4 bad sex ideas

Oral sex while operating a moving vehicle, sex in the fitting room of a shopping center, sex in bathroom stall, in a train or plane toilet seems fun and extreme only in your fantasies. In fact, that is not the case.
5 ways to keep relationship happy

5 ways to keep relationship happy

Over the years, many couples face the same problem: feelings fade and it becomes more difficult to find a compromise. Here are 5 tips that will help you keep a happy and healthy relationship even after years of being together.
5 methods of male contraception

5 methods of male contraception

Every year there are 16.7 million unwanted pregnancies worldwide. For some reason, the choice of contraceptives is considered to be women's concern since they are to bear and give birth to a child. But the process of contraception involves two people, so both women and men should worry about choosing methods of contraception.
Diabetes and potency

Diabetes and potency

Diabetes is gaining momentum all over the world and is currently recognized as one of the most common chronic diseases. Diabetes affects the eyes, kidneys, heart, and other internal organs. But potency is the first thing to take the hit. Disappointing statistics confirm that 40% of men with diseases of the genitourinary system are diagnosed with diabetes.
Testicle massage: how and why

Testicle massage: how and why

Dr. Shanti Goswami Das and other scientists from the Delhi state medical University have found that light massage of the testicles and scrotum positively affects men's health.
4 tips on how respectfully decline sex

4 tips on how respectfully decline sex

Many people think that men need sex every day. But as for women, they are the ones with a constant "headache". In real life, men also have moments when they do not want sex. And it's not about health problems.
Everything you need to know about BDSM

Everything you need to know about BDSM

According to the current International Classification of Diseases, sadomasochism is a disorder of sexual preference. But modern science confirms that people who practice BDSM do not suffer from mental disorders. And a major Dutch study has confirmed that those practicing BDSM are psychologically healthier than other people. They are more open to new experiences and less prone to mental disorders. According to various estimates, from 2% to 65% of the total population of the planet are prone to BDSM. The first ones, i.e., the minority, show the involvement in real BDSM practices. The second are predisposed to sexual fantasies.
Safe oral sex: 5 important tips

Safe oral sex: 5 important tips

In 2013, actor Michael Douglas voiced the true cause of his diagnosed laryngeal cancer. The disease was caused by the human papillomavirus, which Douglas contracted through cunnilingus. Of course, this does not mean that there is no place for oral sex. But it is important to be aware of some safety rules concerning this kind of sex to protect yourself from distressing consequences.
8 tips on how to fight productively

8 tips on how to fight productively

If passions run high and conflicts create themselves out of thin air, you at some point start wondering how to fix that. Every couple fights, even that one that seems so perfectly happy. British scientists from the Institute of Psychology have calculated that conflict situations most often occur within the Italian couples. Meanwhile, their divorce statistics are among the lowest in the world. What is the secret?
Toxic relationships: warning signs and a way out

Toxic relationships: warning signs and a way out

Toxic relationships in psychology are relationships that create psychological discomfort. They are emotionally and physically damaging to one or both of the partners. Often, the partner experiencing psychological pressure simply does not realize that it is the relationships that poison their life.