Testicle massage: how and why
Dr. Shanti Goswami Das and other scientists from the Delhi state medical University have found that light massage of the testicles and scrotum positively affects men's health.
Before you understand how and why to massage the testicles, you need to figure out what this organ is.
The testicles – paired male sex organs. They are responsible for the production of sperm and male sex hormones (including testosterone). Each testicle weighs 20-30g. They are located in a special bag in a hanging state. This pouch maintains the right temperature for the testicles. It is 1.3°C below the body temperature of a man. That is because spermatozoa can only mature at a certain temperature, which should be lower than normal body temperature. And since the scrotum does not contain adipose tissue, its muscles can contract and relax only under the influence of external temperature.
Nature has ordered that the testicles are protected by muscle and skin to protect humanity from extinction. So, if a man is overcooled, the muscles of the scrotum pull the testicles closer to the body. A large number of nerve endings also perform a protective function: even a minor blow or threat of injury causes sharp pain in the male body.
What is the benefit of testicular massage?
- Eliminates testicular congestion and stimulates blood and lymph flow in the groin area. Stable erection and long-lasting sex are guaranteed.
- Properly done massage nourishes the tissues and stimulates the cells that are responsible for the production of testosterone. The more testosterone is produced, the more sperm are produced.
- If there is no sexual activity, testicular massage helps to dispose of old spermatozoa.
- Massage will help you find new growths that could appear in the testicles and go unnoticed. If you find any swelling, even painless, you should definitely see the doctor.
- Pleasure. The scrotum is a very sensitive organ to stimulation and is an erogenous zone for many men.
Before beginning the massage you need to do the following:
- Wash your hands. Rub and warm them for 1-2 minutes.
- Apply the lubricant to your hands, warming it in your palms.
- Remove the rings and be careful with long nails. The skin on the scrotum is thin and tender, it is easy to injure.
How to properly massage the testicles?
Massage under the testicles
When the testicles are warm, feel the part of the penis that is located behind the scrotum. To do this, move the testicles to the side or put your finger in the space between them. This is where the ligaments, muscles, and nerve endings converge. Massage it in the direction of the anus.
Stretching massage
Squeeze the upper part of your penis with your entire palm. Grasp the base of the scrotum with the thumb and index finger of the other hand. Pull the penis up slightly with one hand and gently pull the scrotum down with the other. Repeat for 5-10 seconds.
Rubbing massage
Wrap your thumb and index finger around your scrotum, rotating your testicles clockwise in sync. So the testicles will drop down a little. Hold them with your left hand, and with your right make a few rubbing movements on the sides and top. The same should be done on the opposite side: rotate the testicles counterclockwise.
Testicular massage brings obvious benefits to men's health. After a high-quality massage, the scrotum increases in size and falls down. Massage regularly, 3 times a week. Don't be hesitant to ask your partner to help with that.
