The 8 secrets to perfect foreplay

In order for sex to be magical and orgasm to be unforgettable, you need to really warm up both yourself and your partner. A good foreplay can guarantee a fascinating ending. Moreover, it is not necessary to know absolutely everything about your partner. You just need to spend more time on the foreplay stage.

Foreplay is not a whim but a physiological need. So why did nature give us this kind of urge?

• To enhance sexual arousal and add tension to the penis
• To increase blood flow to the penis, increase its sensitivity
• To stimulate the production of hormones, including the pleasure hormone dopamine and the attachment hormone oxytocin
• To awaken all erogenous zones
• To moisten the vagina and lengthen the vaginal canal
• To establish an emotional connection between partners and build trust in each other

That is, the lack of foreplay before sex turns intimacy into soulless mechanical movements. Moreover, this kind of sex is often painful as well. Foreplay is especially important for women. They need more time to get aroused. But men should not treat foreplay as an unnecessary and optional procedure. After all, both partners get an orgasm. So both men and women should be interested in the perfect foreplay.

Here are 8 tips on how to achieve a sensational foreplay:

1. Plan for intimacy

Of course, spontaneous sex is good. But if we are talking about the perfect foreplay, it is better to start it in advance. And look forward to an intimate date throughout the day, fueling excitement and desire.

2. Flirt online

Use messengers, social networks, or just text messages. A few hours before sex, send your lover your intimate photos and ask them to send their own. Those who practice dirty talking in bed can send some dirty texts. In general, do everything to warm up your partner. And when the time comes they will be filled with passion. American sexologists especially recommend practicing sexting to those spouses who have a mutual cooling in the relationship.

3. Talk to each other

Heart-to-heart conversations will help you understand your partner better and vice versa. Talk openly about sex. Find out what turns you on and what things your soulmate is into. Have you been dreaming about anal sex for a long time? Do you want to try sex toys? So do they. Just too shy to say it. When you reveal your secret desires to each other, it will be easier to achieve maximum mutual pleasure from sex.

4. Try role-play

During a heart-to-heart conversation, you learned that your partner is into the role of a nurse. Or your secretary. Play along. You can even simulate a role play scenario together. This forelay will definitely be the perfect start to a fabulous sex. To prove that, we want to mention the results of a new study done by London scientists. They found that 66% of Britons want their partners to wear themed clothing during sex.

5. Turn your partner on with the way you look at them

Before touches and kisses, try to make them feel it with a look. A languid, dirty look can instantly ignite a lady's passion.

6. Put more effort in tactile contact

Do not rush to sex right away. Many people tend to make this mistake. Start from afar. At first, barely noticeable touches, light hugs. Slowly reduce the distance and become more insistent.

7. Pay attention to erogenous zones

Touch breasts, nipples, neck, ears, stomach, inner thighs, and pubis. There is no single rule on which places to stimulate and what is the right way to do it. Each person has their own sensitive areas. Watch your partner's response. And it will immediately become clear what they like better.

8. Use sex toys

American sexologist, author of 7 books about sex Ava Cadell believes that sex toys can be compared to dessert. "When you go out to a restaurant, dessert is not necessary", she says," but it sure is yummy when you have it". Discuss what toy you want to buy and what you want to do with it.

So, foreplay is an important component of intimacy as you found out today. Do not deny yourself and your partner foreplay. After all, it surely can bring new sensations to your sex life. And our tips are there to help you out.