7 tips to spice your sex life

7 tips to spice your sex life

In the modern world, the topic of sex has long stopped being forbidden. However, many couples keep breaking up as the passion in the relationship fades over time. And many don't know how to handle it. For men, the quality of sex is important. Not only for a comfortable emotional state, but also for health in general. This does not mean that you need to encourage your partner to act like a porn star. But it will be helpful to know the ways that will assist in bringing your sex life to a new level.

Here are 7 tips that can help you out:

1. Discuss your desires

The very first thing to do is to stop being shy. Many couples do not dare to talk about intimate topics even after several years of relationships. Share your secret desires with your partner. Speak honestly and directly. Of course, your partner is unlikely to be happy if you surprise them with erotic fantasies at the dinner table after a rough day at work. So choose the right time and place to make it happen. If the atmosphere does not help much, and the uncertainty in their eyes is obvious, act gradually. Choose the right words, touch the erogenous zones. In general, start with the PG version of your fantasies. And then - more.

2. Experiment with lubricants

Lubricants should become an integral part of your sex life. We have already talked about all the different types of intimate gels. So it's just a matter of trying them out and choosing the best option for you. You may like an oily gel for intimate massage or a flavored lubricant for oral sex. And for fans of sex marathons, gels-lubricants with a cooling effect are well suited.

3. Try sex toys

Now there are so many adult toys in sex shops that it will be difficult for newbies to choose. So we have prepared a guide to intimate toys.

For ladies:

Dildo

Imitation of the penis without vibration and other mechanisms. Some models do not look like a penis, but they all perform their function: vaginal and anal stimulation. Dildos of a certain configuration can also affect the clitoris and g-spot.

Vibrator

Helps women reach orgasm through vibration in erogenous zones. There are various types of vibrators. Vibrators pulsators imitate the movement of a partner. Bullet vibrators are attached to the anal plug or dildo for extra stimulation.

Butt plug

The name speaks for itself. Just a small tip for those using it for the first time: choose a smaller size.

Clitoral stimulator

It is used to stimulate the clitoris with no penetration. One of the most popular options for this kind of stimulator is a butterfly. The device is attached to the body using special straps.

For men:

Masturbator

Imitates vaginal, oral, and anal sex.

Penis ring

Increases the strength and duration of an erection. There are models with vibration and double attachment (for the penis and scrotum).

Penis sleeve

Prolongs the erection. Due to the embossed surface, the sleeve enhances the sensations of women.

Prostate stimulator

Useful not only for sexual games, but also beneficial for health. There are types that vibrate and have a penis ring.

And there are also handcuffs, whips, erotic costumes and many other options for how to diversify sex. All you have to do is go to an adult store and choose one or several sex toys at once.

4. Try mutual masturbation

Sexologists say that this method helps partners better understand each other and improve relationships.

5. Try sploshing

This is a sexual fetish in which partners spread on and lick off various sweet and liquid products from each other. This type of sex is often practiced in the shower or in the bath. You can use honey, whipped cream or other products that can be easily crushed and spread on the partner. For instance, a cake or ice cream.

6. Do sports together

What about couples yoga? You can choose more energy-intensive activities like gym classes and even boxing. Sexologists believe that joint training strengthens relationships and increases trust level between a man and a woman. But most importantly, that gets partners turned on and brings new colors to their sex life.

7. Take a bath together

Relaxing music, foam, fruit, your favorite person just next to you. A great way to end the day and start rough sex.

It is time to say goodbye to boring sex in a missionary position. It is time for your wildest fantasies. This will bring new sensations to your intimate life and surely bring you and your partner a lot of pleasure. And for someone that will even help to fix relationships or save a family.

Try for free
Download Heems and answer a few questions to personalize your sexual health improvement program. We’ll handle the rest.